Affair Prevention & Repair

Affairs can feel like the end of the marriage and leave someone questioning what they did wrong or blaming their partner. There are ways to survive and prevent affairs by working on the relationship.

Life After Infidelity

Separation and divorce often feels like the only choice after an affair. Many couples are actually able to not only heal but strengthen their relationship in the aftermath. Even if you decide to separate, it is very important to understand what led to the affair so that you can avoid repeating the same mistakes.

black couple hugging near woods to improve emotional intimacy

Affair Recovery

Strong emotions often follow an affair. You might feel betrayed, abandoned, embarrassed, helpless, or hopeless. Whether or not you want to continue the relationship, it is important to discuss the affair and learn how to heal together or individually.

Affair Prevention

Most affairs occur as a result of a breakdown in the relationship. This means that both people are responsible in some way. Learn what you can do to keep your relationship strong and prevent infidelity in your marriage.

couple holding hands on wood table to reconnect while drinking coffee
unhappy couple facing away from each other in ocean as wave hits them

Emotional Affairs

Emotional affairs can feel just as painful as a sexual affair. It can also be a warning sign that there is something missing in your relationship. Addressing this issue ASAP can prevent the affair from developing into something more serious.

Let's Get Started

When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.