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Couples
Couples Therapy
Communication
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Individuals
Anxiety
Depression
Sleep
Concussion
ADHD
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Private Retreats
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NeuroMeditation
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Dr Helfand
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unhappy couple on bench needs marriage help

3 Reasons Individual Therapy Can Hurt Your Marriage, And 3 Ways To Avoid Harm

couple using laptop on bed while touching heads to improve sex life

Four Considerations For Using Pornography As A Couple

two rings from married couple on wet surface

Five Tips for Navigating a Structured Separation

guy doing meditation training with Dr David Helfand PsyD

Neurofeedback For Anxiety

feet of married couple laying in bed visible from under blanket

Five Tips for Navigating an Open Relationship

Peaceful black woman sleeping in bed after neurofeedback training

Using Neurofeedback for Better Sleep

Dr David Helfand PsyD showing woman her brainwaves during neurofeedback

Train Your Brain with Neurofeedback

two mens hands with wedding rings resting on each other

Strengthening Marriage Through Hard Times

Wedding rings with surgical mask facemask - wedding and divorce metaphor in covid-19 pandemic time

Improving Your Marriage During COVID-19

young adults with arms around each other in field feeling good life balance after psychotherapy

Who is a Priority in Your Life?

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LifeWise, PLLC
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Saint Johnsbury, VT 05819

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Partial funding for development of this website made possible by a Rural Business Development Grant through the Northern Community Investment Corporation from USDA Rural Development

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