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    • Anna Helfand
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  • About
    • Dr David Helfand
    • Anna Helfand
    • Our Philosophy
    • Client Testimonials
  • Specializations
    • Couples Counseling
    • Individual Counseling
    • Children & Adolescents
    • Parents & Co-Parents
    • Play Therapy
  • Services
    • Private Couples Retreats
    • Couples Therapy
    • Brain Mapping
    • Neurofeedback & Neuromeditation
    • Individual Therapy
    • Family Therapy
  • Couples
    • Communication
    • Sexless Marriage
    • Affair Recovery
    • Premarital Counseling
  • Blogs
  • Contact
    • Contact Us
    • TeleHealth
  • Free Consult
About
Dr David Helfand
Anna Helfand
Our Philosophy
Client Testimonials
Specializations
Couples Counseling
Individual Counseling
Children & Adolescents
Parents & Co-Parents
Play Therapy
Services
Private Couples Retreats
Couples Therapy
Brain Mapping
Neurofeedback & Neuromeditation
Individual Therapy
Family Therapy
Couples
Communication
Sexless Marriage
Affair Recovery
Premarital Counseling
Blogs
Contact
Contact Us
TeleHealth
Free Consult
  • About
    • Dr David Helfand
    • Anna Helfand
    • Our Philosophy
    • Client Testimonials
  • Specializations
    • Couples Counseling
    • Individual Counseling
    • Children & Adolescents
    • Parents & Co-Parents
    • Play Therapy
  • Services
    • Private Couples Retreats
    • Couples Therapy
    • Brain Mapping
    • Neurofeedback & Neuromeditation
    • Individual Therapy
    • Family Therapy
  • Couples
    • Communication
    • Sexless Marriage
    • Affair Recovery
    • Premarital Counseling
  • Blogs
  • Contact
    • Contact Us
    • TeleHealth
  • Free Consult
Menu
  • About
    • Dr David Helfand
    • Anna Helfand
    • Our Philosophy
    • Client Testimonials
  • Specializations
    • Couples Counseling
    • Individual Counseling
    • Children & Adolescents
    • Parents & Co-Parents
    • Play Therapy
  • Services
    • Private Couples Retreats
    • Couples Therapy
    • Brain Mapping
    • Neurofeedback & Neuromeditation
    • Individual Therapy
    • Family Therapy
  • Couples
    • Communication
    • Sexless Marriage
    • Affair Recovery
    • Premarital Counseling
  • Blogs
  • Contact
    • Contact Us
    • TeleHealth
  • Free Consult
About
Dr David Helfand
Anna Helfand
Our Philosophy
Client Testimonials
Specializations
Couples Counseling
Individual Counseling
Children & Adolescents
Parents & Co-Parents
Play Therapy
Services
Private Couples Retreats
Couples Therapy
Brain Mapping
Neurofeedback & Neuromeditation
Individual Therapy
Family Therapy
Couples
Communication
Sexless Marriage
Affair Recovery
Premarital Counseling
Blogs
Contact
Contact Us
TeleHealth
Free Consult
May 18, 2022

5 Realistic Expectations For An Intensive Therapy Retreat (And Your Marriage)

More and more couples are realizing the benefits of an intensive therapy retreat for their…

Couples Therapy Retreatscouple holding hands and talking about their intensive retreat
April 19, 2022

What Is The Difference Between Intensive Couples Therapy & Regular Couples Counseling?

The divorce rate generally hovers around 50 percent most years, so it is understandable that…

Couples Therapy RetreatsCouples watching water after couples therapy intensive.
March 29, 2022

Help, I Feel Disconnected From My Husband & Have No Interested In Sex – What Can I Do?

Many wives share with me that when they feel disconnected from their husbands, it is…

Sex & IntimacyCouple walking hand in hand in an article by Dr. David Helfand about feeling disconnected from your spouse.
March 7, 2022

Tired Of Feeling Taken For Granted By Your Spouse? 4 Steps To Turn Things Around

It’s hard work to stay in love with another person. This is especially true once…

Couples CommunicationCouple holding hands not feeling taken for granted
January 11, 2022

3 Tips To Enhance Your Marriage This New Year

Marriage is hard enough without having to deal with an ongoing pandemic. Many couples have…

Couples Communicationcouple holding hands on wood table to reconnect while drinking coffee
Dr David Helfand PsyD showing woman her brainwaves during neurofeedback
Neurofeedback & Brain Mapping

Train Your Brain with Neurofeedback

Holistic forms of healing have been around for ages, and modern-day technology has provided us with natural therapies that are

Read More »
two mens hands with wedding rings resting on each other
Couples Communication

Strengthening Marriage Through Hard Times

Are you hitting a tough spot in your marriage? It doesn’t matter if it’s the first bump in the road

Read More »
Wedding rings with surgical mask facemask - wedding and divorce metaphor in covid-19 pandemic time
Couples Communication

Improving Your Marriage During COVID-19

Living with a partner during a pandemic can be tricky; there’s no doubt about it. Pre- COVID-19 era, time away

Read More »
young adults with arms around each other in field feeling good life balance after psychotherapy
Couples Communication

Who is a Priority in Your Life?

Who and what do you make time for you in your life? Read about how our priorities often relate to feelings of anxiety or depression.

Read More »
married couple with rings holding hands on rock wall after therapy
Couples Communication

Touch Your Spouse More Than Your Phone – Tips For Couples

Making time for your spouse is one of the most important ways to improve your relationship. That means giving them more attention than your phone.

Read More »
Family sitting on couch for psychotherapy counseling with Dr David Helfand
Couples Communication

Peaceful Living for Families & Couples During COVID-19

Learn how to have a peaceful home life with you family during the pandemic.

Read More »
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ABOUT

  • Dr David Helfand, PsyD
  • Anna Helfand, LCMHC
  • Our Philosophy
  • Client Testimonials

SPECIALIZATIONS

  • Couples Counseling
  • Individual Counseling

SERVICES

  • Private Couples Retreat
  • Couples Therapy
  • Brain Map
  • Neurofeedback Therapy
  • Individual Therapy

COUPLES

  • Communication
  • Sexless Marriage
  • Affair Recovery
  • Premarital Counseling

ADDITIONAL LINKS

  • Blog
  • Privacy Policy
  • No Surprise Act
  • Client Portal
  • Online Couples Course
LifeWise-Logo-Small-Gray

LifeWise, PLLC
190 Eastern Ave
Suite 206
Saint Johnsbury, VT 05819

  • (802) 232-4468
  • Contact Us
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Partial funding for development of this website made possible by a Rural Business Development Grant through the Northern Community Investment Corporation from USDA Rural Development