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    • Dr David Helfand
    • Anna Helfand
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  • About
    • Dr David Helfand
    • Anna Helfand
    • Our Philosophy
    • Client Testimonials
  • Specializations
    • Couples Counseling
    • Individual Counseling
    • Children & Adolescents
    • Parents & Co-Parents
    • Play Therapy
  • Services
    • Private Couples Retreats
    • Couples Therapy
    • Brain Mapping
    • Neurofeedback & Neuromeditation
    • Individual Therapy
    • Family Therapy
  • Couples
    • Communication
    • Sexless Marriage
    • Affair Recovery
    • Premarital Counseling
  • Blogs
  • Contact
    • Contact Us
    • TeleHealth
  • Free Consult
About
Dr David Helfand
Anna Helfand
Our Philosophy
Client Testimonials
Specializations
Couples Counseling
Individual Counseling
Children & Adolescents
Parents & Co-Parents
Play Therapy
Services
Private Couples Retreats
Couples Therapy
Brain Mapping
Neurofeedback & Neuromeditation
Individual Therapy
Family Therapy
Couples
Communication
Sexless Marriage
Affair Recovery
Premarital Counseling
Blogs
Contact
Contact Us
TeleHealth
Free Consult
  • About
    • Dr David Helfand
    • Anna Helfand
    • Our Philosophy
    • Client Testimonials
  • Specializations
    • Couples Counseling
    • Individual Counseling
    • Children & Adolescents
    • Parents & Co-Parents
    • Play Therapy
  • Services
    • Private Couples Retreats
    • Couples Therapy
    • Brain Mapping
    • Neurofeedback & Neuromeditation
    • Individual Therapy
    • Family Therapy
  • Couples
    • Communication
    • Sexless Marriage
    • Affair Recovery
    • Premarital Counseling
  • Blogs
  • Contact
    • Contact Us
    • TeleHealth
  • Free Consult
Menu
  • About
    • Dr David Helfand
    • Anna Helfand
    • Our Philosophy
    • Client Testimonials
  • Specializations
    • Couples Counseling
    • Individual Counseling
    • Children & Adolescents
    • Parents & Co-Parents
    • Play Therapy
  • Services
    • Private Couples Retreats
    • Couples Therapy
    • Brain Mapping
    • Neurofeedback & Neuromeditation
    • Individual Therapy
    • Family Therapy
  • Couples
    • Communication
    • Sexless Marriage
    • Affair Recovery
    • Premarital Counseling
  • Blogs
  • Contact
    • Contact Us
    • TeleHealth
  • Free Consult
About
Dr David Helfand
Anna Helfand
Our Philosophy
Client Testimonials
Specializations
Couples Counseling
Individual Counseling
Children & Adolescents
Parents & Co-Parents
Play Therapy
Services
Private Couples Retreats
Couples Therapy
Brain Mapping
Neurofeedback & Neuromeditation
Individual Therapy
Family Therapy
Couples
Communication
Sexless Marriage
Affair Recovery
Premarital Counseling
Blogs
Contact
Contact Us
TeleHealth
Free Consult
May 18, 2022

5 Realistic Expectations For An Intensive Therapy Retreat (And Your Marriage)

More and more couples are realizing the benefits of an intensive therapy retreat for their…

Couples Therapy Retreatscouple holding hands and talking about their intensive retreat
April 19, 2022

What Is The Difference Between Intensive Couples Therapy & Regular Couples Counseling?

The divorce rate generally hovers around 50 percent most years, so it is understandable that…

Couples Therapy RetreatsCouples watching water after couples therapy intensive.
March 29, 2022

Help, I Feel Disconnected From My Husband & Have No Interested In Sex – What Can I Do?

Many wives share with me that when they feel disconnected from their husbands, it is…

Sex & IntimacyCouple walking hand in hand in an article by Dr. David Helfand about feeling disconnected from your spouse.
March 7, 2022

Tired Of Feeling Taken For Granted By Your Spouse? 4 Steps To Turn Things Around

It’s hard work to stay in love with another person. This is especially true once…

Couples CommunicationCouple holding hands not feeling taken for granted
January 11, 2022

3 Tips To Enhance Your Marriage This New Year

Marriage is hard enough without having to deal with an ongoing pandemic. Many couples have…

Couples Communicationcouple holding hands on wood table to reconnect while drinking coffee
Dr David Helfand PsyD showing woman her brainwaves during neurofeedback
Uncategorized

COVID-19 Office Procedures

Read how LifeWise is handling office visits and policies during COVID-19

Read More »
man focused on reading a book with coffee
Neurofeedback & Brain Mapping

In-Home Neurofeedback Training

Remote and in-home neurofeedback is a convenient and highly effective way to train your brain in the comfort and safety of your home.

Read More »
Woman using AVE neurofeedback at LifeWise
Neurofeedback & Brain Mapping

Using NeuroMeditation To Maximize Benefit

NeuroMeditation allows you combine ancient meditation practices with modern and advanced neuroscience.

Read More »
man focused on reading a book with coffee
Uncategorized

Home Office Ergonomics

Learn how to set up your home office to maximize productivity while minimizing aches and pains.

Read More »
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ABOUT

  • Dr David Helfand, PsyD
  • Anna Helfand, LCMHC
  • Our Philosophy
  • Client Testimonials

SPECIALIZATIONS

  • Couples Counseling
  • Individual Counseling

SERVICES

  • Private Couples Retreat
  • Couples Therapy
  • Brain Map
  • Neurofeedback Therapy
  • Individual Therapy

COUPLES

  • Communication
  • Sexless Marriage
  • Affair Recovery
  • Premarital Counseling

ADDITIONAL LINKS

  • Blog
  • Privacy Policy
  • No Surprise Act
  • Client Portal
  • Online Couples Course
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LifeWise, PLLC
190 Eastern Ave
Suite 206
Saint Johnsbury, VT 05819

  • (802) 232-4468
  • Contact Us
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Partial funding for development of this website made possible by a Rural Business Development Grant through the Northern Community Investment Corporation from USDA Rural Development