CBT Therapy For Kids and Adolescents
Is your child or teen struggling or suffering? One of the most difficult experiences for a parent is feeling helpless or hopeless about their kids. Fortunately, there are proven strategies that can help you and your family break those negative cycles and create positive change. We can help.
Child Therapy Simplified
The most important first step to support any kid or adolescent is to understand their perspective. This allows us to quickly identify the root cause of their symptoms and then match that to an appropriate treatment. We can assist you and your child overcome a variety of concerns.
Anna Helfand, LCMHC
Expert Parent Coach
Anna’s gentle yet firm approach to helping clients allows them to immediately feel safe and confident that they are in good hands. She has extensive training in child and family counseling, parent coaching, and conflict resolution.
Proven CBT Therapy Skills
Cognitive Behavioral Therapy has been around for many years and has become a standard for child and adolescent treatments. We use a variety of tools across multiple disciplines to help you and your family finally achieve peace in the home.
Serving Vermont & Beyond
In-Person & Teletherapy Available
In order to provide support for as many families as possible, we offer virtual and in-person services. It is important to assess if your child is a candidate for teletherapy beforehand since kids and teens have different needs.
Let's Get Started
If you are motivated and ready to make positive changes in your life, we are ready to help you. We offer all potential clients a free phone consultation to make sure you feel comfortable with our approach and we feel confident in our ability to help you.