Are You Struggling In Your Marriage?

Learn Skills To Break Your Negative Cycles

Create Positive Changes In Your Relationship

Rekindle Your Love, Like, And Lust As A Couple

Repair your marriage during your private couples retreat with Dr David Helfand


Are You Dealing With...

private couples retreats Vermont - New England online telehealth - marriage therapist
couple holding hands after marriage retreat

I Can Help You...

Couples therapy with Dr David Helfand Psy D

Private Couples' Retreat

Learn how to improve your relationship during a 1 to 3 day virtual retreat with Dr Helfand that is better than 6 months of ongoing therapy

Relaxation & Relationship Psychologist

My training in neuroscience, psychology, relationship skills, sex therapy, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.

Dr. David Helfand PsyD psychologist and owner of LifeWise

Frequently Asked Questions

Break Your Negative Cycle

Start Making Positive Changes

If you break a circle anywhere, it is no longer a circle.
My job is to identify the negative patterns in your relationship, teach you how to break them, and help you create positive change

break the negative cycle and make positive change

Marriage Require Skills

Virtual Private Couples' Workshops

Committed relationships are hard work and many couples are caught in negative cycles of poor communication and interactions

couple holding hands after online telehealth therapy session in vermont

Crisis Retreat

If your relationship or marriage is in crisis, it is time to learn how to rebuild trust, connect with your spouse, and improve your like, love, and lust for each other.

couple cuddling after counseling session

Prevention Retreat

Do you want your happily ever after? Premarital and newlywed couples are rarely taught how to maintain a fulfilling and vibrant marriage. Learn the skills you need to truly honor your vows.

The Neuroscience of Marriage

One secret to a happy marriage is that both people make each other feel good on a cellular level. I can help you identify the neurological reasons you are struggling to connect with your spouse, and most importantly how to retrain your brain for love and compassion using simple yet profound skills and techniques.

Positive Change Is Possible

"My husband and I got more done in 3 sessions with Dr H than in several years of therapy with multiple therapists."


"Your work with us has done wonders, and I am so grateful. Thank you!”


"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."


"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."

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Schedule Your Complimentary Phone Consultation

Use the form below to contact Dr H directly
You will generally receive a reply within 1 business day Monday through Thursday

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LifeWise, LLC Natural Holistic Treatment With Dr David Helfand PsyD