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Couples Therapy For Marriage Enhancement
Private Psychotherapy & Intensive Retreats To Fix Your Relationship
Are you ready to connect with each other, rebuild trust, and make your relationship a priority? We offer traditional couples therapy along with private retreats to help you and your partner break your negative cycles and create positive change.
Couples Therapy Options
All couples can choose between an intensive counseling format, or traditional shorter psychotherapy sessions. There are several benefits to working intensively and efficiently on a Couples Retreat instead of stretching out the treatment over months of traditional therapy sessions. However, we understand that not every couple is ready to move that quickly, so please consider which option is a better fit for your goals.
Private Couples Retreat
There are many benefits to an Intensive Couples Therapy Retreat.
- Significant results in 3 days versus 6 months of therapy
- Create momentum each hour for deeper healing
- Retreats are easier to schedule than weekly sessions
- The condensed format is easier if you are commuting from another state
- There is often higher motivation and engagement on a retreat due to the intensive format
Traditional Couples Therapy
Traditional therapy can be a better option for some couples.
- A slower pace that allows more time to process strong emotions
- Traditional therapy is sometimes covered by insurance
- A more gradual introduction to skills and the therapy process
- The financial cost is spread out over a longer period of time
Dr. David Helfand, PsyD
Couples Therapy Expert
Dr H specializes in quickly discovering why people are stuck in their negative cycles and helping them to identify the best methods to help them break free. He has extensive training in neuroscience, health psychology, marriage therapy, meditation, and yoga.
The Tools of Couples Therapy
I’m often asked why the divorce rate is so high. My answer is that people are rarely taught relationship skills. Imagine if construction workers were not taught how to properly build houses. How many homes would fall or collapse? I educate every couple on the three pillars of relationship success: connect, reflect, and redirect.
Preparing For Couples Counseling
Choosing the right counselor is an important decision. We understand that both of you need to feel safe and confident in your choice, so if you need more time to understand how we have helped so many other couples improve couples communication, overcome a sexless marriage, work on affair recovery, or even provide premarital counseling, then learn more about our approach in couples counseling. We are here to help when you are ready.
Frequently Asked Questions
Why work with Dr Helfand?
Do you take insurance?
What are your fees?
Why is a Retreat better than weekly sessions?
Where do the Retreats take place?
What is the Retreat cancellation policy? Can I reschedule?
Do you offer Group Retreats?
Let's Get Started
If you are motivated and ready to make positive changes in your life, we are ready to help you. Contact us today to explore working together.
