Online Courses For Better Living
Start taking control of your life right now by signing up for an online course. Virtual education allows you to learn at your own pace in the comfort and safety of your home.
Virtual Lessons For Couples & Individuals
Choose the course that best meets your needs
Online Couples' Course
Only $550
Break your negative cycles and create positive change in your relationship by learning how to connect with each other, reflect on your personal patterns, and effectively redirect your partner.
Couples' Course Curriculum
The online course includes detailed instructions and philosophy on how to connect more deeply with each other, reflect on your personal resiliency and awareness, and effectively redirect your partner with empathy.
Chapter 1: Course Overview
See an overview of the course and how it is organized into 3 primary categories: connect, reflect, and redirect.
Organize your learning process and answer a few basic questions to maximize the benefits.
Review some universal principles and research on what themes are important to making your relationship fulfilling and successful.
Learn how your brain and nervous system can create a feeling of connection or disconnection.
Chapter 2: Connect
Review the basic principles of communication with your partner and how to use these skills to connect and repair within your relationship.
Specific recommendations for communication with your partner based on how emotional you or they are in the moment.
Explore the 3 L’s, why they are important in your relationship, and how to increase each one.
Learn about the 5 primary love languages, how to recognize your sensory love language, and the importance of speaking your partner’s preferred language.
Learn how to improve and enhance your sex life through scientifically validated and emotionally connecting approaches.
If you have difficulty starting a meaningful conversation, you can consider these suggestions.
Learn how to prevent or repair from an affair.
If you just can’t find a way to repair the relationship, consider a structured separation and negotiate the terms together.
Chapter 3: Reflect
Improve Your EQ to enhance your personal wellbeing and your relationship
Learn how to improve your resiliency to benefit yourself and the relationship
It can be difficult to see your mistakes when they happen, so recording a conversation will help you self correct with practice.
Monitor your progress and ability to connect, reflect, and redirect as it relates to your relationship
Chapter 4: Redirect
Learn how to effectively coach your partner and make suggestions about their communication style
Before attempting to coach your partner, make sure you understand how to stay calm and self-reflect
Mirroring is a powerful tool to help your partner feel heard and validated. Learn the difference between the two styles and when to use each.
It can be difficult to coach your partner in the moment, so sometimes recording the conversation is helpful to discuss later.
Chapter 5: Final Thoughts
An overview of the entire course plus final recommendations to make the most out of what your learned
Books, websites, and other resources for those wanting to continue learning how to improve their relationship
Stress Management
… Coming Soon