Online Courses For Better Living

Start taking control of your life right now by signing up for an online course. Virtual education allows you to learn at your own pace in the comfort and safety of your home.

Virtual Lessons For Couples & Individuals

Choose the course that best meets your needs

Couple using laptop for online relationship course high-fiving in celebration

Online Couples' Course

Only $550

Break your negative cycles and create positive change in your relationship by learning how to connect with each other, reflect on your personal patterns, and effectively redirect your partner.

Included In All Private Retreats

All private Couples’ Retreats include access to the online course for free. Consider scheduling a Retreat to maximize your success.

Couples' Course Curriculum

The online course includes detailed instructions and philosophy on how to connect more deeply with each other, reflect on your personal resiliency and awareness, and effectively redirect your partner with empathy.

Chapter 1: Course Overview

Chapter 2: Connect

Chapter 3: Reflect

Chapter 4: Redirect

Chapter 5: Final Thoughts

Stress Management

… Coming Soon

guy doing meditation training with Dr David Helfand PsyD