Family Therapy Heals

How was your last family dinner or holiday? If you are struggling to experience peace in your family, then it might be time to hire an expert.

Family Life Can Be Stressful

Break the negative cycles of communication and interaction by learning the skills to reconnect and find peace in the house

Improve Communication

Learn how to be heard and effectively listen to others

Resolve Conflict

Increase the peace around your house

Negotiate Roles

Set clear expectations in the home for all members

Bond Together

Become a loving and caring family unit

Heal Old Wounds

Resolve past arguments and move forward positively

Protect An Individual

Protect those who are vulnerable by rallying together

Repair or Strengthen Your Family

Correct and prevent negative cycles, create positive change, and learn how to connect again

couple holding hands after online telehealth therapy session in vermont


If your household is in crisis, it is time to learn how to stabilize the family, repair any damage, and start creating a positive path forward for each member of the household


Protect the family and relationships you have by learning what to expect as your family ages or grows and how to effectively navigate these transitions

married couple in love watching sunset on roof
geometric image that looks like neurons during brain mapping or neurofeedback

Neuroscience of Family Counseling​

It has been known for a long time that our brains develop based on both our genetic makeup and the environment we live in. That means that experiences with our family play a crucial role in our development. Similarly, the way a child’s brain is wired can impact the rest of the family based on how they interact, the way they interpret actions from other’s, and their ability to regulate emotions. Understanding the neurology of each individual allows for better results during family therapy.

Let's Get Started

When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.