Clinical Hypnosis Services
Learn how to connect and access your unconscious mind to improve your wakeful life
Hypnotherapy For Wellness
Learn exercises to calm your mind, relax your body, and train your brain. Hypnosis gives you practical tools to solve some of life’s common challenges.
Generalized Anxiety
Relax your brain and body
OCD
Conquer your obsessions
Blood pressure
Train your nervous system to relax
Racing Thoughts
Calm your busy mind and find peace
PTSD
Overcome your past fears
Sleep
Wake up rested and refreshed
What Is Your Goal?
Hypnotherapy can be helpful for many conditions. Select a picture below to learn more.
Let's Get Started
When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.
