Clinical Hypnosis Services

Learn how to connect and access your unconscious mind to improve your wakeful life

Hypnotherapy For Wellness

Learn exercises to calm your mind, relax your body, and train your brain. Hypnosis gives you practical tools to solve some of life’s common challenges.

Generalized Anxiety

Relax your brain and body

OCD

Conquer your obsessions

Blood pressure

Train your nervous system to relax

Racing Thoughts

Calm your busy mind and find peace

PTSD

Overcome your past fears

Sleep

Wake up rested and refreshed

What Is Your Goal?

Hypnotherapy can be helpful for many conditions. Select a picture below to learn more.

guy with anxiety needs neurofeedback or therapy treatment

Anxiety

Calm your busy mind, get rid of racing thoughts, and finally find peace

blurred lights like a foggy brain from sleep issues

Sleep

Wake up feeling energized, stop tossing and turning all night, and finally learn what it feels like to be well rested

depressed guy sitting on couch needs psychotherapy treatment

Depression

Stop feeling helpless, hopeless, and overwhelmed. Get relief.

man focused on reading a book with coffee

ADHD

Train your brain to focus, get organized, and stay on track​

Let's Get Started

When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.

Contact Dr H