NeuroMeditation Training
Meditation For Modern Life
Learn how to not only manage your anxiety, but also finally be independently happy and at peace.Save years of practice and achieve a deeper state by identifying your ideal meditation style and then practicing in the most efficient way possible
Low Blood Pressure
Decrease your fight-or-flight response
Restful Sleep
urn off your brain for a peaceful night
Lower Stress
Improve resiliency and flexibility of your nervous system
Less Reactive
Increase your emotional intelligence
Authentic Self
Discover your meaning and purpose
More Joy
Living in the present creates more happiness
NeuroMeditation Training
When you combine meditation with neurofeedback therapy, you can often decrease the number of sessions by about 50%. Most importantly, meditation is not one-size-fits-all, so it’s important to make sure you appropriate match your NeuroMeditation style to your brain.
Focus
Sustain your attention on a single object or experience.Wakes up your frontal lobes
Mindfulness
Quiet Mind
