Newlywed Therapy & Counseling

Whether you are trying to prevent conflict or connect in a deeper way, premarital therapy can help you and your partner experience new levels of pleasure, connection, and overall relationship satisfaction.

Invest In Your Future Together

Most people are never taught how to be married. Think of the time you spent learning to drive a car or studying for your career. If you plan to spend a lifetime with another person, make sure you invest in learning how.

lesbian couple talking while on swing set at park

Communication Skills

The secret to better communication is that happy couples make each feel good. When you increase the number of positive interactions, and learn how to repair from the negative ones, your relationship will become stronger and more resilient.

Affair Prevention

Most affairs occur as a result of a breakdown in the relationship. This means that both people are responsible in some way. Learn what you can do to keep your relationship strong and prevent infidelity in your marriage.
couple holding hands on wood table to reconnect while drinking coffee
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Neuroscience of Relationships

Poor communication is a learned behavior, and you can train your brain how to communicate in ways that strengthen your connection with a partner instead of breaking it.

Let's Get Started

When you are ready to start making positive changes, contact Dr Helfand using the link below. You can also learn more about his philosophy of care, his training and biography, or the use of Telehealth and virtual sessions.